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Regenerative Oasis
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Science on Yoga
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Regenerative Oasis
Workshops
Science on Yoga
About
Workshops
Science on Yoga
About
Awakening wellness: The science behind kundalini yoga and depression relief
Kundalini Yoga for Depression xcmarx move 6/23/26 Kundalini Yoga for Depression xcmarx move 6/23/26

Awakening wellness: The science behind kundalini yoga and depression relief

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Finding calm in chaos: How yoga ashrams help us release stress and rediscover ourselves
Yoga Ashram Therapeutic Community xcmarx move 6/2/26 Yoga Ashram Therapeutic Community xcmarx move 6/2/26

Finding calm in chaos: How yoga ashrams help us release stress and rediscover ourselves

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Awakening energy: How Raja yoga’s ancient wisdom connects with modern science
Ancient Yoga Meets Neuroscience xcmarx move 5/26/26 Ancient Yoga Meets Neuroscience xcmarx move 5/26/26

Awakening energy: How Raja yoga’s ancient wisdom connects with modern science

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How yoga keeps your blood - and your heart - healthy
Yoga and Blood Health xcmarx move 5/19/26 Yoga and Blood Health xcmarx move 5/19/26

How yoga keeps your blood - and your heart - healthy

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Yogic cleansing: Ancient practice, modern science, and a surprising kidney connection
Ancient Yoga Meets Medicine xcmarx move 5/12/26 Ancient Yoga Meets Medicine xcmarx move 5/12/26

Yogic cleansing: Ancient practice, modern science, and a surprising kidney connection

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Awakening inner peace: The transformative power of Vedanta and yoga
Vedanta-Yoga Integration xcmarx move 4/28/26 Vedanta-Yoga Integration xcmarx move 4/28/26

Awakening inner peace: The transformative power of Vedanta and yoga

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Gentle movement, lasting change: How yoga sparked new life in a nursing home
Yoga Builds Community Wellness xcmarx move 4/14/26 Yoga Builds Community Wellness xcmarx move 4/14/26

Gentle movement, lasting change: How yoga sparked new life in a nursing home

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Awakening the mind: The synergy of ayurveda and yoga for modern well-being
Ayurveda-Yoga Synergy xcmarx move 4/7/26 Ayurveda-Yoga Synergy xcmarx move 4/7/26

Awakening the mind: The synergy of ayurveda and yoga for modern well-being

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Warming up from within: What ancient yogis can teach us about Mind-Body power
Mind-Body Mastery in Yoga xcmarx move 3/31/26 Mind-Body Mastery in Yoga xcmarx move 3/31/26

Warming up from within: What ancient yogis can teach us about Mind-Body power

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Finding calm naturally: How shavasana yoga stacks up against biofeedback for tension headaches
Yoga vs. Biofeedback for Headaches xcmarx move 3/3/26 Yoga vs. Biofeedback for Headaches xcmarx move 3/3/26

Finding calm naturally: How shavasana yoga stacks up against biofeedback for tension headaches

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Yoga for mind-body healing: How ancient wisdom supports modern wellness
Holistic Yoga Healing xcmarx move 2/17/26 Holistic Yoga Healing xcmarx move 2/17/26

Yoga for mind-body healing: How ancient wisdom supports modern wellness

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Yoga and your neck: Practicing mindfully for lifelong wellness
Yoga Neck Safety xcmarx move 12/30/25 Yoga Neck Safety xcmarx move 12/30/25

Yoga and your neck: Practicing mindfully for lifelong wellness

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The hidden science of yoga: How your downward dog sparks healing energy
Yoga’s Healing Bioelectricity xcmarx move 12/23/25 Yoga’s Healing Bioelectricity xcmarx move 12/23/25

The hidden science of yoga: How your downward dog sparks healing energy

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Meditation for your heart: How transcendental meditation can support healthy blood pressure
Meditation Lowers Blood Pressure xcmarx move 12/16/25 Meditation Lowers Blood Pressure xcmarx move 12/16/25

Meditation for your heart: How transcendental meditation can support healthy blood pressure

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Yoga: Your secret weapon for building real-world strength
Yoga for Muscular Fitness xcmarx move 12/9/25 Yoga for Muscular Fitness xcmarx move 12/9/25

Yoga: Your secret weapon for building real-world strength

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Yoga Therapy: Unlocking Motivation and Healing in Addiction Recovery
Yoga Therapy Motivation Recovery xcmarx move 11/18/25 Yoga Therapy Motivation Recovery xcmarx move 11/18/25

Yoga Therapy: Unlocking Motivation and Healing in Addiction Recovery

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Relax, Breathe, and Lower Your Blood Pressure: The Science Behind Yoga’s Calming Power
Yoga, Relaxation, Blood Pressure, Wellness xcmarx move 10/28/25 Yoga, Relaxation, Blood Pressure, Wellness xcmarx move 10/28/25

Relax, Breathe, and Lower Your Blood Pressure: The Science Behind Yoga’s Calming Power

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The modern meditation journey: How science and yoga meet for mind-body wellness
Yoga, Meditation, Science, Wellness xcmarx move 10/14/25 Yoga, Meditation, Science, Wellness xcmarx move 10/14/25

The modern meditation journey: How science and yoga meet for mind-body wellness

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Yoga, eye pressure, and you: What every yogi should know about glaucoma risk
Yoga and Glaucoma Risk xcmarx move 10/7/25 Yoga and Glaucoma Risk xcmarx move 10/7/25

Yoga, eye pressure, and you: What every yogi should know about glaucoma risk

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Yoga for your heart: How relaxation and bio-feedback can help lower blood pressure
Yoga, Bio-Feedback, Hypertension xcmarx move 9/30/25 Yoga, Bio-Feedback, Hypertension xcmarx move 9/30/25

Yoga for your heart: How relaxation and bio-feedback can help lower blood pressure

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