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Regenerative Oasis
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Science on Yoga
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Regenerative Oasis
Workshops
Science on Yoga
About
Workshops
Science on Yoga
About
Awakening wellness: The science behind kundalini yoga and depression relief
Kundalini Yoga for Depression xcmarx move 6/23/26 Kundalini Yoga for Depression xcmarx move 6/23/26

Awakening wellness: The science behind kundalini yoga and depression relief

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Beyond calories: How yoga and science help us understand energy, diet, and well-being
Yoga, Diet, Energy Balance xcmarx move 6/16/26 Yoga, Diet, Energy Balance xcmarx move 6/16/26

Beyond calories: How yoga and science help us understand energy, diet, and well-being

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Breathe easier: How yoga can help you manage asthma
Yoga for Asthma Relief xcmarx move 6/9/26 Yoga for Asthma Relief xcmarx move 6/9/26

Breathe easier: How yoga can help you manage asthma

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Finding calm in chaos: How yoga ashrams help us release stress and rediscover ourselves
Yoga Ashram Therapeutic Community xcmarx move 6/2/26 Yoga Ashram Therapeutic Community xcmarx move 6/2/26

Finding calm in chaos: How yoga ashrams help us release stress and rediscover ourselves

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Awakening energy: How Raja yoga’s ancient wisdom connects with modern science
Ancient Yoga Meets Neuroscience xcmarx move 5/26/26 Ancient Yoga Meets Neuroscience xcmarx move 5/26/26

Awakening energy: How Raja yoga’s ancient wisdom connects with modern science

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How yoga keeps your blood - and your heart - healthy
Yoga and Blood Health xcmarx move 5/19/26 Yoga and Blood Health xcmarx move 5/19/26

How yoga keeps your blood - and your heart - healthy

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Yogic cleansing: Ancient practice, modern science, and a surprising kidney connection
Ancient Yoga Meets Medicine xcmarx move 5/12/26 Ancient Yoga Meets Medicine xcmarx move 5/12/26

Yogic cleansing: Ancient practice, modern science, and a surprising kidney connection

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Breathe to heal: How pranayama accelerates lung recovery
Pranayama Accelerates Lung Recovery xcmarx move 5/5/26 Pranayama Accelerates Lung Recovery xcmarx move 5/5/26

Breathe to heal: How pranayama accelerates lung recovery

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Awakening inner peace: The transformative power of Vedanta and yoga
Vedanta-Yoga Integration xcmarx move 4/28/26 Vedanta-Yoga Integration xcmarx move 4/28/26

Awakening inner peace: The transformative power of Vedanta and yoga

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Find your calm: How the right yoga practice can ease your unique anxiety
Personalized Yoga for Anxiety xcmarx move 4/21/26 Personalized Yoga for Anxiety xcmarx move 4/21/26

Find your calm: How the right yoga practice can ease your unique anxiety

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Gentle movement, lasting change: How yoga sparked new life in a nursing home
Yoga Builds Community Wellness xcmarx move 4/14/26 Yoga Builds Community Wellness xcmarx move 4/14/26

Gentle movement, lasting change: How yoga sparked new life in a nursing home

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Awakening the mind: The synergy of ayurveda and yoga for modern well-being
Ayurveda-Yoga Synergy xcmarx move 4/7/26 Ayurveda-Yoga Synergy xcmarx move 4/7/26

Awakening the mind: The synergy of ayurveda and yoga for modern well-being

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Warming up from within: What ancient yogis can teach us about Mind-Body power
Mind-Body Mastery in Yoga xcmarx move 3/31/26 Mind-Body Mastery in Yoga xcmarx move 3/31/26

Warming up from within: What ancient yogis can teach us about Mind-Body power

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Breathe easy: How yoga can help you manage Asthma - body, mind, and breath
Yoga for Asthma Relief xcmarx move 3/24/26 Yoga for Asthma Relief xcmarx move 3/24/26

Breathe easy: How yoga can help you manage Asthma - body, mind, and breath

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Yoga and your brain: How ancient wisdom meets modern science
Mind-Body Integration through Yoga xcmarx move 3/17/26 Mind-Body Integration through Yoga xcmarx move 3/17/26

Yoga and your brain: How ancient wisdom meets modern science

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Breath by breath: How yoga transforms the way you breathe
Yoga Reshapes Breathing xcmarx move 3/10/26 Yoga Reshapes Breathing xcmarx move 3/10/26

Breath by breath: How yoga transforms the way you breathe

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Finding calm naturally: How shavasana yoga stacks up against biofeedback for tension headaches
Yoga vs. Biofeedback for Headaches xcmarx move 3/3/26 Yoga vs. Biofeedback for Headaches xcmarx move 3/3/26

Finding calm naturally: How shavasana yoga stacks up against biofeedback for tension headaches

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Breathing beyond medicine: How yoga can help you manage asthma
Holistic Asthma Management xcmarx move 2/24/26 Holistic Asthma Management xcmarx move 2/24/26

Breathing beyond medicine: How yoga can help you manage asthma

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Yoga for mind-body healing: How ancient wisdom supports modern wellness
Holistic Yoga Healing xcmarx move 2/17/26 Holistic Yoga Healing xcmarx move 2/17/26

Yoga for mind-body healing: How ancient wisdom supports modern wellness

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Beyond relaxation: How advanced tantric yoga meditation supercharges your mind
Active Meditation Activation xcmarx move 2/10/26 Active Meditation Activation xcmarx move 2/10/26

Beyond relaxation: How advanced tantric yoga meditation supercharges your mind

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